Virtual EMDR & ACT Therapy for Moms and Helping Professionals in Rhode Island

Healing Birth Trauma and Compassion Fatigue from Providence to Newport

You’re great at taking care of others. How are you caring for yourself lately?

Whether you’re a nurse navigating back-to-back shifts at your local hospital, a teacher in the East Bay, or a mom juggling it all in Providence, you are the rock for your community or family. But the remnants of a traumatic experience of the relentless pull to “do it all” and “be everything” feel never ending.

You probably don’t want more self-help advice. You need a space where you don’t have to be the rock.

Specialized Virtual Support for RI’s Helpers & Healers

My virtual practice offers a private space to do the deep work.

  • EMDR for Birth Trauma: Reprocess traumatic memories so they are no longer triggering, interfering with your workday or time with your children.

  • ACT for People-Pleasing: Learn tools to shift “all-or-nothing” thinking and set sustainable boundaries.

  • Support for Healthcare and Education