Frequently Asked Questions
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I offer individual video therapy for adults (18+). Clients must be physically present in a state I am licensed: Massachusetts, Rhode Island, or Oregon.
*October 2026 update: Limited in-person, Friday openings in Norwood, MA
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-$250 intake appointment
-$225 55-minute session
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Yes —
Blue Cross Blue Shield
For other insurances and for Oregon clients, I advise checking with your insurance company to see if you have out-of-network benefits.
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If you have out-of-network benefits, you may be able to get a significant portion of your session costs reimbursed. I provide monthly ‘superbills’ that you can submit to your insurance company for potential out-of-network reimbursement.
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Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including therapy You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the legal right to dispute the bill.
A Good Faith Estimate is an estimate of costs reasonably expected at the time of the estimate; it is not a contract and does not require you to obtain services from me.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.
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If it’s an emergency, please call 911 or go to your nearest emergency department. For a mental health crisis, you can also contact the Suicide Hotline at 988.
For non-emergency matters, you can reach out by phone or email. I do my best to return calls/emails within 48 hours. Business hours are typically T-TH.
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No — while much of my specialized training focuses on women’s mental health, I am committed to providing gender-affirming care to everyone. This includes working with men, nonbinary, and gender-diverse clients. My goal is to support anyone who feels that my specific expertise and style fits their goals.
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Frequency of sessions depend on your availability and needs. I recommend clients start with weekly sessions to build momentum prior to moving to every other week.
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Reach out through email or book a consultation call directly by clicking the “Book a Consultation” button. These calls are complimentary and a helpful opportunity for you to ask questions about services.