Somatic and Attachment-Focused EMDR for Moms and Professionals in Eastern Massachusetts
Navigating Trauma and Perfectionism from Boston to the Berkshires
You’re the one that others can lean on.
As a nurse in the Greater Boston area, a mom in Cambridge, or a teacher in Worcester, you are the glue holding it all together. But lately, you may be struggling with unrealistic expectations, the memories of a traumatic experience, or the feeling that you’re disappearing.
You probably don’t want more self-care tips — although I’m sure we can talk about a few. You need a separate space to process trauma, manage burnout, and explore who you want to be in this season of life.
Specialized Support for the Modern Massachusetts Mom
For many, the transition to motherhood can bring up old wounds. That in combination with relentless present-day standards can create the perfect storm. I provide trauma-informed therapy throughout Massachusetts supporting women as they move out of survival mode and back into being present in their lives.
EMDR: Unstick traumatic memories so they no longer have as much power over your nervous system.
ACT for Perfectionism: Dismantle the people-pleasing and “all-or-nothing” thinking that can add fuel burnout.
Helping the Helpers: I support professionals in education, medicine, and social work as they navigate compassion fatigue, trauma, and the transition to motherhood.
Virtual and In-Person Care:
Licensure: Licensed Mental Health Counselor in MA (LMHC10004281)
Insurance: I am in-network with Blue Cross Blue Shield. I can provide a ‘Superbill’ for out-of-network reimbursement.
Accessibility: Secure, HIPAA-compliant video sessions accessible from your home or office.
Limited Friday in-person availability in the Norwood office.
Ready to step out of the ‘expert’ role for a moment?
I offer a complimentary, 15-minute consultation so we can connect, look at the systems you’re navigating, and ensure that this is the right confidential space for your healing.